Mediterranean Bison Bowl

This Mediterranean Bison Bowl takes the vibrant, healthful flavours of the Mediterranean and gives them a delicious twist with lean, protein-packed bison. It’s a bowl bursting with colour, flavour, and nutrients—ideal for a quick lunch, a balanced dinner, or even meal prep. Let’s dive in!

Prep Time:

10 mins

Cook Time:

15 mins

Servings:

4

Ingredients

Directions

  • Step 1

    Sauté ground Bison in a pan over medium heat, until cooked through.

  • Step 2

    Add diced onion, zucchini, bell pepper and continue to sauté for 5 minutes.

  • Step 3

    Season with dill, oregano, salt and pepper to taste.

  • Step 4

    Serve on a bed of spinach with feta cheese and tzatziki.

PRO TIP: Add Kalamata olives as an extra topping

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