At True Grit Buffalo Ranch, they know that breakfast is the most important meal of the day — and adding bison to your morning routine is a delicious way to power through it. Lean, nutrient-packed, and full of natural flavour, bison provides a high-protein boost that pairs beautifully with classic breakfast favourites. Whether you’re scrambling eggs, whipping up a hash, or enjoying a breakfast wrap, bison makes every meal more satisfying and nourishing.
Why Bison Works for Breakfast
Bison is naturally high in protein, low in fat, and rich in essential nutrients like iron, zinc, and B vitamins. A 4-ounce serving delivers about 17 grams of protein with only around 6 grams of fat. That makes it an excellent choice for anyone looking to start the day energized without overloading on saturated fat
High-Protein Breakfast Pairings
Here are some tasty ways to incorporate bison into your morning meals:
Bison and Eggs: Pair bison bacon or a lean bison sausage patty with scrambled or fried eggs. Add spinach or mushrooms for extra nutrients.
Bison Hash: Dice bison steak or ground bison and sauté with sweet potatoes, onions, and peppers. Top with a soft-poached egg for a hearty breakfast.
Bison Breakfast Wrap: Fill a whole-wheat wrap with shredded roasted bison, scrambled eggs, avocado, and salsa for a portable, protein-packed option.
Bison Steak & Veggie Plate: Grill a small bison steak and serve with roasted cherry tomatoes, asparagus, and a poached egg for a simple, balanced breakfast.
Bison and Quinoa Bowl: Combine quinoa with shredded bison, a soft-boiled egg, scallions, and a drizzle of hot sauce for a modern twist on a breakfast bowl.
The True Grit Advantage
All bison from True Grit Buffalo Ranch is naturally lean and full of flavour. Choosing bison from True Grit means you’re getting high-quality, locally raised meat that’s perfect for nutritious meals any time of day. Plus, its bold taste elevates even the simplest breakfast dishes.
Make Bison Part of Your Morning
Breakfast doesn’t have to be routine or boring. Swap traditional sausage or bacon for bison, and you’ll enjoy a meal that’s hearty, satisfying, and packed with protein. From quick weekday breakfasts to leisurely weekend plates, bison is a delicious way to start the day right.
Visit True Grit Buffalo Ranch online or in-store to explore their selection of bison products and bring high-protein, flavorful breakfasts to your table.


