At True Grit Buffalo Ranch, we’re proud to raise premium bison right here in Sherwood Park. Whether you’re new to cooking bison or just looking to improve your technique, it helps to understand how this lean, nutrient-rich meat behaves in the kitchen.
Because bison is naturally lower in fat than beef, it requires a slightly different approach to bring out its best qualities—rich flavour, tenderness, and versatility. Below are 10 practical tips to help you cook bison like a pro.
1. Choose the Right Cut for the Dish
Not all bison cuts are created equal—and using the right one for your recipe makes all the difference.
Tender cuts like ribeye, sirloin, and tenderloin are perfect for quick cooking methods such as grilling or pan-searing.
Tougher cuts like chuck roast or brisket shine when slow-cooked or braised, breaking down beautifully over time.
2. Don’t Overcook It
Bison is lean, which means it cooks faster than beef and can dry out if overdone.
Aim for medium-rare to medium doneness (internal temperature of 135–145°F) and always use a meat thermometer for accuracy.
3. Marinate for Flavour and Tenderness
A good marinade can enhance both flavour and texture.
Use acidic ingredients like vinegar, citrus juice, or yogurt to help tenderize—but don’t over-marinate, or the meat can become tough.
Tip: 1–4 hours is usually plenty.
4. Cook on Low Heat
Because of its low fat content, bison responds best to lower heat cooking.
Sear the meat quickly on high heat to lock in juices, then reduce the temperature to finish cooking evenly.
5. Avoid Overcrowding the Pan
When cooking ground bison, give it space. Cook in small batches to ensure it browns properly—overcrowding leads to steaming instead of searing, which dulls the flavour.
6. Let It Rest
After cooking, let your bison rest for 5–10 minutes before slicing.
This gives the juices time to redistribute, making for a juicier, more tender final product.
7. Add a Bit of Fat
Because bison is so lean, it can help to add fat while cooking—especially in recipes like burgers.
A little oil or butter in the pan can go a long way in improving moisture and mouthfeel.
8. Watch the Clock with Ground Bison
Ground bison should be cooked to 160°F internal temperature.
Because it cooks faster than ground beef, keep an eye on it to avoid drying it out.
9. Keep the Seasoning Simple
Bison has a naturally rich and slightly sweet flavour.
Stick to simple seasonings like salt, pepper, garlic, or fresh herbs like rosemary or thyme to let the meat shine.
10. Pair with Complementary Flavours
Bison pairs well with earthy, bold ingredients. Try serving it with:
Wild mushrooms
Roasted root vegetables
Saskatoon berries or cherries
Red wine reductions or balsamic glazes
Ready to Try Bison?
Whether you’re firing up the grill this weekend or experimenting with a slow-cooked stew, these tips will help you make the most of the high-quality bison you get from our ranch here at True Grit.