When it comes to choosing healthy, high-quality meats, bison is gaining serious ground—and for good reason. At True Grit Buffalo Ranch, we’re proud to raise grass-fed, hormone-free bison right here in Alberta. Not only is bison delicious and sustainable, but it also packs a serious nutritional punch—especially when it comes to protein.
Yes, it is!
A standard 3.5-ounce (100g) serving of cooked bison contains about 22 grams of protein, while a similar serving of beef averages around 19 grams. That may not sound like a big difference at first glance—but when you’re thinking about your overall nutrition, those extra grams of protein add up.
Whether you’re hitting the gym, managing your weight, or just looking to fuel your day with clean energy, every extra gram of protein helps.
Protein is essential for:
Building and repairing muscle
Keeping you full longer
Supporting your metabolism
Maintaining healthy skin, hair, and nails
And when that protein comes from a lean, natural source like bison, you’re getting those benefits without the added fat or cholesterol that often comes with other red meats.
Compared to beef, bison is naturally leaner, which means you’re getting more protein per calorie. It’s also lower in saturated fat and contains more omega-3 fatty acids, iron, and B vitamins. Plus, bison raised at True Grit Buffalo Ranch is:
100% grass-fed
Free of added hormones and antibiotics
Ethically and locally raised in Alberta
That means you can feel good about what’s on your plate—nutritionally, environmentally, and ethically.
Because bison is leaner than beef, it cooks faster. We recommend cooking it low and slow—or medium rare at most—to keep it juicy and tender. Whether it’s a bison burger, steak, or stew, a little care in the kitchen goes a long way.
Try bison for yourself and experience the protein power firsthand. Browse our online store or visit us at the ranch to stock up on premium, locally raised bison products.
True Grit Buffalo Ranch—Fuel Your Life with Real Food.
Looking to take your next BBQ to the next level? Bison meat is a lean, flavourful, and nutritious alternative to beef that’s perfect for summer grilling. At True Grit Buffalo Ranch, we raise high-quality bison and deliver fresh cuts to Edmonton, Calgary, Red Deer, and surrounding areas — making it easy to bring a taste of the ranch to your backyard.
Let’s face it—weeknights can get hectic. Between work, school, and everything in between, dinner needs to be quick, satisfying, and full of flavour. Luckily, bison checks all the boxes.
At True Grit Buffalo Ranch, we raise grass-fed, hormone-free bison right here in Alberta. Our locally sourced meat is perfect for wholesome, weeknight meals that don’t skimp on taste or nutrition. Whether you’re new to bison or already a fan, these five easy recipes will help you get supper on the table in no time.
When it comes to choosing healthy, high-quality meats, bison is gaining serious ground—and for good reason. At True Grit Buffalo Ranch, we’re proud to raise grass-fed, hormone-free bison right here in Alberta. Not only is bison delicious and sustainable, but it also packs a serious nutritional punch—especially when it comes to protein.
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TRUE GRIT BUFFALO RANCH
51419 Range Rd 223
Sherwood Park, AB T8C 1H4
Pickup Hours
Monday – Friday
1PM – 4PM
Delivery Hours
Every Friday
3PM – 8PM
TRUE GRIT BUFFALO RANCH
51419 Range Rd 223
Sherwood Park, AB T8C 1H4
PICKUP HOURS
Monday – Friday
1PM – 4PM
DELIVERY HOURS
Every Friday
3PM – 8PM
Privacy Policy
Terms of Service
Delivery Policy
Return Policy
© 2025 True Grit Buffalo Ranch
All Rights Reserved.
Site by ANVL Creative
